Well Being Wednesday
As part of Well Being Wednesdays we had a visit from Rueben the entertainer. He spoke to the children about how to be happier by creating simple habits that will improve their lives. He encouraged the children to change their attitudes to breathing, exercise and friendships and by making small changes they will see big differences. He spoke to them about how the apps on their phones use dopamine to control their actions and how their emotions are manipulated to make them feel more anxious. He explained to them how social media works and how it makes everyone constantly compare themselves to others which only makes them feel more anxious. He entertained the children through a high energy comedy show that had them sitting on the edge of their seats. Thank you to Ms Carey for organising the event. It was an excellent show full of laughter !!